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Pilates weight-loss workout for dummies [videorecording].

by Ambandos, Andrea | Thompson, Tracey | Visual Entertainment Group.

Series: --For dummies (Videorecording)Material type: Film Film; Type of visual material: technical drawing Publisher number: VEGD 254 | Visual Entertainment GroupPublication details: Port Melbourne, Vic. : Visual Entertainment Group [distributor], [2002]Availability: Items available for loan: Northam (1) Call number: 613.712 PIL.

Horse and rider fitness : the essential guide for all riders / Linda J. Perves.

by Purves, Linda J.

Material type: Text Text; Literary form: Not fiction Publication details: Wykey, Shrewsbury : Kenilworth Press, 2006Availability: Items available for loan: Northam (1) Call number: 798.23 PUR.

The CSIRO wellbeing plan for kids / [authors, Jane Bowen ... [et al.]] ; foreword by Dr. Manny Noakes.

by Bowen, Jane | CSIRO.

Material type: Text Text; Format: print ; Literary form: Not fiction Publication details: Camberwell, Vic. : Penguin, 2009Availability: Items available for loan: Northam (1) Call number: 613. 2083 CSI.

Beyond sugar shock : the 6-week plan to break free of your sugar addiction & get slimmer, sexier, & sweeter / Connie Bennett ; foreword by Joshua Rosenthal ; recipes & meal planning by Jill Lane.

by Bennett, Connie | Lane, Jill.

Edition: 1st ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publication details: Carlsbad, Calif. : Hay House, c2012Availability: Items available for loan: Northam (1) Call number: 616 .3998 BEN.

Tai Chi for Parkinson's patients.

Material type: Film Film; Type of visual material: Publisher number: HPAR12 | NEVCO Health Care EducationPublisher: Naples, Fla. : Nevco Healthcare Education, [2013]Copyright date: ©2010Availability: Items available for loan: Northam (1) Call number: 613.7148 TAI.

A girl's guide to fitting in fitness / Erin Whitehead and Jennipher Walters.

by Whitehead, Erin | Walters, Jennipher.

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adolescent; Publication details: San Francisco, Calif. : Zest Books, 2013Availability: Items available for loan: Northam (1) Call number: 613 .0424 WHI.

Strength training exercises for women / Joan Pagano.

by Pagano, Joan [author.].

Material type: Text Text; Literary form: Not fiction ; Audience: Adult; Publisher: London : Dorling Kindersley, [2013]Copyright date: ©2013Availability: Not available: Checked out (1).

Your 12-week guide to running : from your armchair to a 5 km race in 12 weeks / by Daniel Ford ; training programme by Paul Cowcher.

by Ford, Daniel, 1967- [author.] | Cowcher, Paul [author.].

Series: Ford, Daniel, Your 12-week guide to ; Material type: Text Text; Literary form: Not fiction ; Audience: Adult; Publisher: London : New Holland Publishers (UK) Ltd., 2013Copyright date: ©2013Other title: Your twelve week guide to running..Availability: Items available for loan: Northam (1) Call number: 613.7172 FOR.

Complete yoga & pilates / with Michelle Merrifield.

by Merrifield, Michelle [instructor.] | Lategan, Corne [director.].

Material type: Film Film; Type of visual material: videorecording ; Audience: Adult; Publisher number: VEGE213 | Shock DVDDistributor: [Kew, Victoria] : Distributed by Shock DVD, [2014]Other title: Complete yoga and pilates..Availability: Items available for loan: Northam (1) Call number: 613.7 COM.

Pilates for life : how to improve strength, flexibility and health over 40 / Lynne Robinson and Carmela Trappa ; medical consultant, Jenny Hawke ; photography by Dan Duchars.

by Robinson, Lynne [author.] | Trappe, Carmela [author.] | Hawke, Jenny [contributor.] | Duchars, Dan [photographer.].

Material type: Text Text; Literary form: Not fiction ; Audience: Adult; Publisher: London : Kyle Books, 2014Copyright date: ©2014Availability: Items available for loan: Northam (1) Call number: 613.7192 ROB.

Living sexy fit -- at any age! / Kate McKay.

by McKay, Kate [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: [Las Vegas, NV] : Next Century Publishing, [2014]Copyright date: ©2014Availability: Items available for loan: Northam (1) Call number: 613 .25 MCK.

Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day / Miranda Esmonde-White.

by Esmonde-White, Miranda [author.].

Edition: First edition.Material type: Text Text; Literary form: Not fiction ; Audience: Adult; Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2014]Copyright date: ©2014Availability: Items available for loan: Northam (1) Call number: 613. 7044 ESM.

Core fitness solution : more than 5,000 customized workouts you can do anywhere / Michael de Medeiros ; Kendall Wood ; photography by Robert Reiff.

by De Medeiros, Michael [author.] | Wood, Kendall [author.] | Reiff, Robert [photographer.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Beverly, MA : Fair Winds Press, 2014Copyright date: ©2014Availability: Items available for loan: Northam (1) Call number: 613. 71 DEM.

The men's health : little book of exercises / by Adam Campbell.

by Campbell, Adam (Health and fitness writer) [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Macmillan, 2015Copyright date: ©2014Other title: Little book of exercises..Availability: Items available for loan: Northam (1) Call number: 613. 70449 CAM.

Weapons of fitness : the women's ultimate guide to fitness, self-defense, and empowerment / Avital Zeisler.

by Zeisler, Avital, 1989- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York : Avery, a member of Penguin Group (USA), [2015]Copyright date: ©2015Other title: Women's ultimate guide to fitness, self-defense, and empowerment..Availability: Not available: Checked out (1).

Sandbag training bible : functional workouts to tone, sculpt and strengthen your entire body / Ben Hirshberg.

by Hirshberg, Ben [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Berkeley, CA : Ulysses Press, [2015]Copyright date: ©2015Availability: Items available for loan: Northam (1) Call number: 613 .71 HIR.

Get fit with Apple watch : using the Apple watch for health and fitness / Allen G. Taylor.

by Taylor, Allen G [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York : Apress, 2015Copyright date: ©2015Availability: Items available for loan: Northam (1) Call number: 613.71 TAY.

Michelle Merrifield's power pilates. Level advanced.

by Merrifield, Michelle [teacher.] | Lategan, Andre [director.] | Lategan, Corne [director.] | Essence of Living [production company.].

Material type: Film Film; Type of visual material: videorecording ; Audience: Adult; Publisher number: VEGE268 | Shock EntertainmentDistributor: [Kew, Vic.] : Shock Entertainment, [2015]Copyright date: ©2015Other title: Power pilates..Availability: Items available for loan: Northam (1) Call number: 613.7192 MIC.

Get fit, get happy / Harry Judd.

by Judd, Harry, 1985- [author.].

Material type: Text Text; Literary form: Not fiction ; Audience: Adult; Publisher: London : Coronet, 2017Copyright date: ©2017Other title: Get fit, get happy : a new approach to exercise that's fun and helps you feel great..Availability: Items available for loan: Northam (1) Call number: 613.7 JUD.

Crunch time / Michelle Bridges.

by Bridges, Michelle.

Material type: Film Film; Type of visual material: videorecording Publisher number: SED166 | Scooter EntertainmentDistributor: Hampton North, Victoria : Scooter Entertainment [distributor], [2014]Copyright date: ©2011Other title: Michelle Bridges crunch time..Availability: Items available for loan: Wundowie (1) Call number: 613.712 BRI.

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