Crunch time / Michelle Bridges.

By: Bridges, MichelleMaterial type: FilmFilmPublisher number: SED166 | Scooter EntertainmentDistributor: Hampton North, Victoria : Scooter Entertainment [distributor], [2014]Copyright date: ©2011Description: 3 DVD-videos (approximately 144 min.) : sound, colour ; 12 cmContent type: two-dimensional moving image Media type: video Carrier type: videodiscOther title: Michelle Bridges crunch timeSubject(s): Weight loss | Reducing exercises | Reducing diets | Physical fitnessGenre/Form: Instructional films. | Nonfiction films. DDC classification: 613.712
Contents:
Tight, toned, terrific -- Super shredder circuit -- Seek & destroy cardio kicker.
Summary: Australia's favourite trainer Michelle Bridges delivers a complete, 3 disc fitness program that helps you lose weight fast and keep it off. The workouts can be structured to suit all levels fo fitness.
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Holdings
Item type Current library Call number Status Date due Barcode
wnor - DVD Wundowie
Wundowie General Stacks 		613.712 BRI (Browse shelf(Opens below)) Available 31111057072066

Title from disc label.

"Complete 3 disc fitness program helps you lose weight fast & keep it off"--Container.

"SED166."

Rated: E. Exempt from classification.

DVD.

In English.

Tight, toned, terrific -- Super shredder circuit -- Seek & destroy cardio kicker.

Australia's favourite trainer Michelle Bridges delivers a complete, 3 disc fitness program that helps you lose weight fast and keep it off. The workouts can be structured to suit all levels fo fitness.

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