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The mindful kind : a meaningful mindfulness guide for wellbeing in the modern world / Rachael Kable.

by Kable, Rachel [author.].

Material type: Text Text; Literary form: Not fiction ; Audience: Adult; Publisher: Sydney, NSW : ABC Books, 2019Copyright date: ©2019Availability: Items available for loan: Wundowie (1) Call number: 158 .13 KAB.

The book of ichigo ichie : the art of making the most of every moment, the Japanese way / Héctor García and Francesc Miralles ; translated by Charlotte Whittle.

by García, Héctor, 1981- [author.] | Miralles, Francesc, 1968- [author.] | Whittle, Charlotte [translator.].

Edition: First edition.Material type: Text Text; Format: print regular print ; Literary form: Not fiction Language: English Original language: Spanish Publisher: London : Quercus, 2019Availability: Items available for loan: Northam (1) Call number: 158.1 GAR.

The resilience project : finding happiness through gratitude, empathy & mindfulness / Hugh van Cuylenburg.

by Van Cuylenburg, Hugh [author.].

Material type: Text Text; Format: regular print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Publisher: [Melbourne, Victoria] : Ebury Press, 2019Availability: Items available for loan: Wundowie (1) Call number: 155.24 VAN.

Phosphorescence : on awe, wonder & things that sustain you when the world goes dark / Julia Baird.

by Baird, Julia [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Sydney, NSW : Fourth Estate, 2020Other title: Phosphorescence. On awe, wonder and things that sustain you when the world goes dark..Availability: Items available for loan: Northam (1) Call number: 158 BAI.

Find your strength / Rachael Coopes.

by Coopes, Rachael [author.].

Material type: Text Text; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Publisher: South Melbourne, VIC : Affirm Press, 2022Copyright date: ©2022Other title: Find your strength : sensible advice to prepare yourself for life's battlefield..Availability: Items available for loan: Northam (1) Call number: 158 .1 COO.

The 14 day mind cleanse : your step-by-step detox for more clarity, focus and joy / Jacqui Lewis.

by Lewis, Jacqui [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Crows Nest, NSW : Murdoch Books, an imprint of Allen & Unwin, 2022Copyright date: ©2022Other title: Fourteen day mind cleanse..Availability: Items available for loan: Northam (1) Call number: 158 .1 LEW.

The neuroscience of excellent sleep / [written and] read by Stan Rodski.

by Rodski, Stan [author,, narrator.] | Harper Audio (Firm).

Edition: MP3 edition ; Unabridged.Material type: Sound Sound; Literary form: ; Audience: Adult; Publisher: Tullamarine, Victoria : Bolinda Audio, [2023]Copyright date: ℗2023Availability: Items available for loan: Northam (1) Call number: 616 .8498 ROD.

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