Super green simple and lean : 140 smoothie, salad & bowl recipes / Sally Obermeder & Maha Koraiem.
Material type:
TextPublisher: Crows Nest, NSW : Allen & Unwin, 2017Copyright date: ©2017Description: 224 pages : colour illustrations, colour portraits ; 23 cmContent type: still image | still image | text Media type: unmediated Carrier type: volumeISBN: 1760292028; 9781760292027Other title: Simple and leanSubject(s): Raw food diet -- Recipes | Wholefood cookery | Raw food diets | Quick and easy cooking | Salads | Smoothies (Beverages) | Raw food diets | Health & wholefood cookery | Cookbooks | Salads | Smoothies (Beverages) | Cooking (Natural foods) | Cooking | Nutrition | Reducing diets | Cookbooks | Cooking (Natural foods) | Reducing diets -- Recipes | AustralianGenre/Form: Cookbooks | Cookbooks. | Cookbooks | Cookbooks. | Cookbooks. DDC classification: 641.563 Summary: The Queens of Green are back! When Sally Obermeder and Maha Koraeim started their health quest with a Super Green Smoothie a day habit, they noticed the difference straight away. They had more energy, stronger nails and shinier hair not to mention feeling leaner and stronger than ever before. Now the girls are sharing more of their simple and speedy tips for turning every meal into a nutritious feast. Whether you want to take your smoothie game up a notch with their next level recipes or you want to master your bowl making skills, Super Green Simple and Lean will help you. With 140 quick and easy recipes for Salads, Bowls, Smoothies and Snacks, there is plenty of delicious ideas to get you looking lean and feeling healthy.
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| wnor- Book | Northam Northam Adult Nonfiction | 641 .563 OBE (Browse shelf(Opens below)) | Available | AL42000240486B |
Includes index.
The Queens of Green are back! When Sally Obermeder and Maha Koraeim started their health quest with a Super Green Smoothie a day habit, they noticed the difference straight away. They had more energy, stronger nails and shinier hair not to mention feeling leaner and stronger than ever before. Now the girls are sharing more of their simple and speedy tips for turning every meal into a nutritious feast. Whether you want to take your smoothie game up a notch with their next level recipes or you want to master your bowl making skills, Super Green Simple and Lean will help you. With 140 quick and easy recipes for Salads, Bowls, Smoothies and Snacks, there is plenty of delicious ideas to get you looking lean and feeling healthy.
Sally Obermeder is one of the best-known faces on Channel 7. She hosts the daily news and lifestyle program, The Daily Edition. She has also worked on The Morning Show, Today Tonight, and Sydney Weekender along with a stint on Dancing with the Stars. Sally also co-founded and runs the lifestyle blog SWIISH.com with her sister Maha. SWIISH.com is a leading lifestyle website and online store, where women get their daily fix of luxe for less. Sally lives in Bondi, NSW, with her husband and four-year-old daughter Annabelle. She is also the author of Never Stop Believing (2013), her memoir of growing up, finding her way into TV, undergoing IVF and battling cancer, as well as the co-author of Super Green Smoothies and The Good Life. Maha Koraiem is the co-founder and director of SWIISH.com. Maha adopted the green smoothie lifestyle along with her sister Sally, with similarly fantastic results. Her love for green smoothies led to co-authoring her first book, the number 1 bestseller Super Green Smoothies. Maha is a certified Health and Nutrition Coach and a freelance writer. She is passionate about cooking, creating recipes, and good health. Maha also lives in Bondi, NSW.
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