MARC details
| 000 -LEADER |
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| fixed length control field |
04229cam a2200781 i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
000060944612 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
AuCNLKIN |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20231221155646.0 |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
|---|
| fixed length control field |
ta |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
170928s2017 xnaa 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1760292028 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781760292027 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)999615073 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
WWBK |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
WNOR |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
anuc |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
641.563 |
| Edition number |
23 |
| 099 5# - LOCAL FREE-TEXT CALL NUMBER (OCLC) |
|---|
| Classification number |
60485324 |
| 099 5# - LOCAL FREE-TEXT CALL NUMBER (OCLC) |
|---|
| Classification number |
61058901 |
| 099 5# - LOCAL FREE-TEXT CALL NUMBER (OCLC) |
|---|
| Classification number |
61182236 |
| 099 5# - LOCAL FREE-TEXT CALL NUMBER (OCLC) |
|---|
| Classification number |
61212139 |
| 099 5# - LOCAL FREE-TEXT CALL NUMBER (OCLC) |
|---|
| Classification number |
61233629 |
| 099 5# - LOCAL FREE-TEXT CALL NUMBER (OCLC) |
|---|
| Classification number |
61360147 |
| 099 5# - LOCAL FREE-TEXT CALL NUMBER (OCLC) |
|---|
| Classification number |
61508876 |
| 099 5# - LOCAL FREE-TEXT CALL NUMBER (OCLC) |
|---|
| Classification number |
61900669 |
| 099 5# - LOCAL FREE-TEXT CALL NUMBER (OCLC) |
|---|
| Classification number |
62084841 |
| 099 5# - LOCAL FREE-TEXT CALL NUMBER (OCLC) |
|---|
| Classification number |
64237515 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Obermeder, Sally, |
| Relator term |
author. |
| 9 (RLIN) |
124451 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Super green simple and lean : |
| Remainder of title |
140 smoothie, salad & bowl recipes / |
| Statement of responsibility, etc. |
Sally Obermeder & Maha Koraiem. |
| 246 3# - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
Simple and lean |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
Sydney : |
| Name of publisher, distributor, etc. |
Allen & Unwin, |
| Date of publication, distribution, etc. |
2017. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
Crows Nest, NSW : |
| Name of producer, publisher, distributor, manufacturer |
Allen & Unwin, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2017. |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
©2017. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
224 pages : |
| Other physical details |
colour illustrations, colour portraits ; |
| Dimensions |
23 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
still image |
| Content type code |
sti |
| Source |
rdacontent |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
still image |
| Content type code |
sti |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
The Queens of Green are back! When Sally Obermeder and Maha Koraeim started their health quest with a Super Green Smoothie a day habit, they noticed the difference straight away. They had more energy, stronger nails and shinier hair not to mention feeling leaner and stronger than ever before. Now the girls are sharing more of their simple and speedy tips for turning every meal into a nutritious feast. Whether you want to take your smoothie game up a notch with their next level recipes or you want to master your bowl making skills, Super Green Simple and Lean will help you. With 140 quick and easy recipes for Salads, Bowls, Smoothies and Snacks, there is plenty of delicious ideas to get you looking lean and feeling healthy. |
| 545 0# - BIOGRAPHICAL OR HISTORICAL DATA |
|---|
| Biographical or historical data |
Sally Obermeder is one of the best-known faces on Channel 7. She hosts the daily news and lifestyle program, The Daily Edition. She has also worked on The Morning Show, Today Tonight, and Sydney Weekender along with a stint on Dancing with the Stars. Sally also co-founded and runs the lifestyle blog SWIISH.com with her sister Maha. SWIISH.com is a leading lifestyle website and online store, where women get their daily fix of luxe for less. Sally lives in Bondi, NSW, with her husband and four-year-old daughter Annabelle. She is also the author of Never Stop Believing (2013), her memoir of growing up, finding her way into TV, undergoing IVF and battling cancer, as well as the co-author of Super Green Smoothies and The Good Life. Maha Koraiem is the co-founder and director of SWIISH.com. Maha adopted the green smoothie lifestyle along with her sister Sally, with similarly fantastic results. Her love for green smoothies led to co-authoring her first book, the number 1 bestseller Super Green Smoothies. Maha is a certified Health and Nutrition Coach and a freelance writer. She is passionate about cooking, creating recipes, and good health. Maha also lives in Bondi, NSW. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Raw food diet |
| Form subdivision |
Recipes. |
| 9 (RLIN) |
5447 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Wholefood cookery. |
| 9 (RLIN) |
124452 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Raw food diets. |
| 9 (RLIN) |
124453 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Quick and easy cooking. |
| 9 (RLIN) |
4505 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Salads. |
| 9 (RLIN) |
3889 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Smoothies (Beverages) |
| 9 (RLIN) |
9429 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Raw food diets. |
| 9 (RLIN) |
124453 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Health & wholefood cookery. |
| Source of heading or term |
bicssc |
| 9 (RLIN) |
124454 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Cookbooks. |
| Source of heading or term |
fast |
| 9 (RLIN) |
7343 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Salads. |
| Source of heading or term |
fast |
| 9 (RLIN) |
3889 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Smoothies (Beverages) |
| Source of heading or term |
fast |
| 9 (RLIN) |
9429 |
| 650 #4 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Cooking (Natural foods) |
| 9 (RLIN) |
3213 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Cooking. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Nutrition. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Reducing diets. |
| 9 (RLIN) |
2204 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Cookbooks. |
| 9 (RLIN) |
7343 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Cooking (Natural foods) |
| 9 (RLIN) |
3213 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Reducing diets |
| Form subdivision |
Recipes. |
| 9 (RLIN) |
30613 |
| 653 ## - INDEX TERM--UNCONTROLLED |
|---|
| Uncontrolled term |
Australian |
| 655 #0 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Cookbooks |
| 9 (RLIN) |
1398 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Cookbooks. |
| Source of term |
lcgft |
| 9 (RLIN) |
1398 |
| 655 #0 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Cookbooks |
| 9 (RLIN) |
1398 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Cookbooks. |
| Source of term |
fast |
| 9 (RLIN) |
1398 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Cookbooks. |
| Source of term |
lcgft |
| 9 (RLIN) |
1398 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Koraiem, Maha, |
| Relator term |
author. |
| 9 (RLIN) |
124455 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
z Adult Non Fiction |
| Koha issues (borrowed), all copies |
2 |