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Macrobiotics for dummies / by Verne Varona.

By: Varona, Verne Material type: Text

TextSeries: --For dummiesPublication details: Hoboken, N.J. : Wiley, c2009Description: xviii, 366 p. ; 24 cmISBN: 9780470401385 (pbk.); 0470401389 (pbk.)Subject(s): Macrobiotic diet | Macrobiotic diet -- Therapeutic useDDC classification: 613.26 Summary: DIETETICS & NUTRITION. Macrobiotics For Dummies gives readers the basics of macrobiotic eating and living and explains how to use this powerful source of healing to become healthier and happier and prevent or relieve numerous ailments, conditions, or disorders - both physical and psychological.

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Item type	Current library	Call number	Status	Date due	Barcode
wnor- Book	Northam Northam Adult Nonfiction	613. 264 VAR (Browse shelf(Opens below))	Available		31111039812043

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Previous	613 .25 NOA The CSIRO total wellbeing diet	613 .25 PUD The headspace diet / Reducing diets. Reducing diets Weight loss. Weight loss Mindfulness-based cognitive therapy	613. 2622 HIL The proof is in the plants : how science shows a plant-based diet could save your life (and the planet) / Vegan cooking. Veganism Veganism. Natural foods. Nutrition.	613. 264 VAR Macrobiotics for dummies /	613. 265 STO Eat raw, not cooked / Raw foods. Cooking (Vegetables) Raw food diet	613 .282 GIL Go paleo? :	613 .282 PET Paleo cookbook for dummies / Prehistoric peoples High-protein diet	Next

Includes index.

DIETETICS & NUTRITION. Macrobiotics For Dummies gives readers the basics of macrobiotic eating and living and explains how to use this powerful source of healing to become healthier and happier and prevent or relieve numerous ailments, conditions, or disorders - both physical and psychological.

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