Macrobiotics for dummies /

Varona, Verne.

Macrobiotics for dummies / by Verne Varona. - Hoboken, N.J. : Wiley, c2009. - xviii, 366 p. ; 24 cm. - For dummies. . - For dummies. .

Includes index.

DIETETICS & NUTRITION. Macrobiotics For Dummies gives readers the basics of macrobiotic eating and living and explains how to use this powerful source of healing to become healthier and happier and prevent or relieve numerous ailments, conditions, or disorders - both physical and psychological.

9780470401385 (pbk.) 0470401389 (pbk.)

GBA909968 bnb


Macrobiotic diet.
Macrobiotic diet--Therapeutic use.

613.26