Ketogenic diet cookbook : over 100 recipes to improve your health, from weight loss and blood sugar control, to renewed energy and better mental focus! / edited by Sahil Makhija.

Contributor(s): Makhija, Sahil [editor.]Material type: TextTextPublisher: Kennebunkport, Maine : Cider Mill Press, [2018]Copyright date: ©2018Edition: First editionDescription: 223 pages : colour illustrations ; 26 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781604337945Subject(s): Ketogenic diet | Low-carbohydrate diet -- Recipes | High-protein diet -- RecipesGenre/Form: Cookbooks. DDC classification: 641.5/6383
Contents:
Ketogenics 101 -- Breakfast -- Soups and stews -- Starters and sides -- Mains -- Desserts.
Summary: Reset your understanding of food, and use what you eat to improve your energy levels and mood, regulate hormones, stabilize your blood sugar levels and more.
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Item type Current library Call number Status Date due Barcode
wnor- Book Wundowie
Wundowie Adult Non Fiction 		641.56383 KET (Browse shelf(Opens below)) Available 31111075576551

Includes index.

Ketogenics 101 -- Breakfast -- Soups and stews -- Starters and sides -- Mains -- Desserts.

Reset your understanding of food, and use what you eat to improve your energy levels and mood, regulate hormones, stabilize your blood sugar levels and more.

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