Ketogenic diet cookbook : over 100 recipes to improve your health, from weight loss and blood sugar control, to renewed energy and better mental focus! / Ketogenic diet. Low-carbohydrate diet High-protein diet

Ketogenic diet cookbook : over 100 recipes to improve your health, from weight loss and blood sugar control, to renewed energy and better mental focus! / edited by Sahil Makhija. - First edition. - 223 pages : colour illustrations ; 26 cm.

Includes index.

Ketogenics 101 -- Breakfast -- Soups and stews -- Starters and sides -- Mains -- Desserts.

Reset your understanding of food, and use what you eat to improve your energy levels and mood, regulate hormones, stabilize your blood sugar levels and more.

9781604337945


Ketogenic diet.
Low-carbohydrate diet--Recipes.
High-protein diet--Recipes.


Cookbooks.

641.5/6383