Mindful parenting : find peace and joy through stress-free, conscious parenting / Oli Doyle.
Material type:
TextSeries: Mindful living seriesPublisher: London : Orion, 2017Copyright date: ©2017Description: xiv, 145 pages ; 24 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781409167426Subject(s): Child rearing | Mindfulness (Psychology) | ParentingDDC classification: 649.1 Summary: Guides the reader through a six-week guide to show how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make 'not knowing' a positive opportunity in family life.
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| wnor- Book | Wundowie Wundowie Adult Non Fiction | 649.1 DOY (Browse shelf(Opens below)) | Available | 31111067529386 |
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Guides the reader through a six-week guide to show how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make 'not knowing' a positive opportunity in family life.
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