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Lose the clutter, lose the weight : the six-week total-life slim down / Peter Walsh.

By: Walsh, Peter, 1956- [author.]Contributor(s): Walsh, Peter, 1956-. Cut the clutter, drop the pounds Material type: Text

TextPublisher: New York, NY : Rodale, [2015]Copyright date: ©2015Description: xvi, 304 pages : illustrations ; 24 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781623364847; 1623364841Other title: Six-week total life slim downSubject(s): House cleaning | Storage in the home | Weight loss | Consumers | Home economics | OrderlinessDDC classification: 613.25 LOC classification: RM222.2 | .W2643 2015Summary: "A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organization pro Peter Walsh thinks it's because you can't make your best or the healthiest choices in a cluttered, messy, disorganized environment. But there's good news: you can change your habits, change you health, and change your life--all in just 6 weeks. [Includes] a room-by-room organizing guide, quizzes to create customizable plans, and testimonials from eight of the dozens of volunteers who followed this plan"--

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
wnor- Book	Northam Northam Adult Nonfiction	613.25 WAL (Browse shelf(Opens below))	Available		31111060948997

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Previous	613.25 NOR The CSIRO total wellbeing diet book 2 / Reducing diets. Nutrition.	613.25 PAT The healthy gut handbook : lose weight and boost your health with this simple 28-day plan / Gastrointestinal system Cooking (Natural foods) Reducing diets. Reducing diets	613.25 SPO I do-nut diet / Reducing diets. Weight loss. Nutrition.	613.25 WAL Lose the clutter, lose the weight : the six-week total-life slim down / House cleaning. Storage in the home. Weight loss. Consumers. Home economics. Orderliness.	613.26 BOY Intermittent fasting basics : your guide to the essentials of intermittent fasting--and how it can work for you! : includes 50+ recipes / Fasting. Diet. Nutrition.	613.26 CRU The aging cure :	613.26 DAV Wheat belly : lose the wheat, lose the weight, and find your path back to health / Wheat-free diet. Gluten-free diet. Wheat-free diet Gluten-free diet	Next

"This book is being published simultaneously by Rodale Inc. as Cut the clutter, drop the pounds"--Title page verso.

Includes index.

"A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organization pro Peter Walsh thinks it's because you can't make your best or the healthiest choices in a cluttered, messy, disorganized environment. But there's good news: you can change your habits, change you health, and change your life--all in just 6 weeks. [Includes] a room-by-room organizing guide, quizzes to create customizable plans, and testimonials from eight of the dozens of volunteers who followed this plan"--

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