Lose the clutter, lose the weight : the six-week total-life slim down / House cleaning. Storage in the home. Weight loss. Consumers. Home economics. Orderliness.
Walsh, Peter, 1956-,
Lose the clutter, lose the weight : the six-week total-life slim down / Six-week total life slim down. Peter Walsh. - xvi, 304 pages : illustrations ; 24 cm.
"This book is being published simultaneously by Rodale Inc. as Cut the clutter, drop the pounds"--Title page verso. Includes index.
"A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organization pro Peter Walsh thinks it's because you can't make your best or the healthiest choices in a cluttered, messy, disorganized environment. But there's good news: you can change your habits, change you health, and change your life--all in just 6 weeks. [Includes] a room-by-room organizing guide, quizzes to create customizable plans, and testimonials from eight of the dozens of volunteers who followed this plan"--
9781623364847 1623364841
2015003079
House cleaning.
Storage in the home.
Weight loss.
Consumers.
Home economics.
Orderliness.
RM222.2 / .W2643 2015
613.25
Lose the clutter, lose the weight : the six-week total-life slim down / Six-week total life slim down. Peter Walsh. - xvi, 304 pages : illustrations ; 24 cm.
"This book is being published simultaneously by Rodale Inc. as Cut the clutter, drop the pounds"--Title page verso. Includes index.
"A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organization pro Peter Walsh thinks it's because you can't make your best or the healthiest choices in a cluttered, messy, disorganized environment. But there's good news: you can change your habits, change you health, and change your life--all in just 6 weeks. [Includes] a room-by-room organizing guide, quizzes to create customizable plans, and testimonials from eight of the dozens of volunteers who followed this plan"--
9781623364847 1623364841
2015003079
House cleaning.
Storage in the home.
Weight loss.
Consumers.
Home economics.
Orderliness.
RM222.2 / .W2643 2015
613.25