Art of resilience. (Record no. 35993)

MARC details
000 -LEADER
fixed length control field 01917cam a2200217u 4500
001 - CONTROL NUMBER
control field 000067602380
003 - CONTROL NUMBER IDENTIFIER
control field AuCNLKIN
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20210223145441.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 190428s2020 xx 000 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0008356939
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780008356934
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 000835698X
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780008356989
040 ## - CATALOGING SOURCE
Original cataloging agency NhCcYBP
Transcribing agency NhCcYBP
Modifying agency NhCcYME
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name EDGLEY, ROSS.
9 (RLIN) 107931
245 10 - TITLE STATEMENT
Title Art of resilience.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. [s.l.] :
Name of publisher, distributor, etc. Harpercollins publishers,
Date of publication, distribution, etc. 2020.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Machine generated contents note: pt. 1 LIFE ON LAND (BEFORE THE SWIM) -- ch. 1 Why Did I Do It? -- ch. 2 Why The Body Does Not Break? -- ch. 3 Why The Mind Does Not quit? -- pt. 2 LIFE AT SEA (DURING THE SWIM) -- Lesson 1 Stoic Sports Science Philosophy Forged In Battle -- Lesson 2 Learn The Power Of Spiritual Sports Science -- Lesson 3 The Body Bruises And Bleeds But Cannot Be Beaten -- Lesson 4 To Walk Your Own Path, Write Your Own Plan -- Lesson 5 Make The Body An Instrument, Not An Ornament -- Lesson 6 Build Resilience By `Getting Wintered' -- Lesson 7 Fast Can Be Fragile And Slow Can Be Strong -- Lesson 8 Strength Improves Stamina And Stamina Improves Strength -- THE GREAT BRITISH SWIM TRAINING PLAN -- Lesson 9 Learn How To Cruise Or Kill -- Lesson 10 Learn To Limit Limitations -- Lesson 11 The Two Ways To Process Pain -- Lesson 12 Combat Fear With `Feral Fear Theory' -- Lesson 13 Learn The Power Of A Higher Purpose -- Lesson 14 Accept The Uncontrollables --
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Contents note continued: Lesson 15 Control The Controllables -- Lesson 16 Resilience Cannot Be Rushed, But Quitting Can -- Lesson 17 You're Stronger When Smiling -- Lesson 18 You Can Sleep Yourself Stronger -- Lesson 19 Heroics In Hunger -- Lesson 20 Resilience Is Best Served With Food -- THE GREAT BRITISH SWIM DIET -- Lesson 21 Stomach Of Steel -- Lesson 22 Resilience Is Suffering Strategically Managed.
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme
Koha item type z Adult Non Fiction
Koha issues (borrowed), all copies 1
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Source of acquisition Cost, normal purchase price Total Checkouts Full call number Barcode Date last seen Date last checked out Cost, replacement price Price effective from Koha item type
          Wundowie Northam Northam Adult Nonfiction 21/09/2020 2 20.39 1 155.24 EDG 31111074525294 01/03/2022 23/02/2021 20.39 21/09/2020 wnor- Book