Art of resilience. (Record no. 35993)
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000 -LEADER | |
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fixed length control field | 01917cam a2200217u 4500 |
001 - CONTROL NUMBER | |
control field | 000067602380 |
003 - CONTROL NUMBER IDENTIFIER | |
control field | AuCNLKIN |
005 - DATE AND TIME OF LATEST TRANSACTION | |
control field | 20210223145441.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
fixed length control field | 190428s2020 xx 000 0 eng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
International Standard Book Number | 0008356939 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
International Standard Book Number | 9780008356934 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
International Standard Book Number | 000835698X |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
International Standard Book Number | 9780008356989 |
040 ## - CATALOGING SOURCE | |
Original cataloging agency | NhCcYBP |
Transcribing agency | NhCcYBP |
Modifying agency | NhCcYME |
100 1# - MAIN ENTRY--PERSONAL NAME | |
Personal name | EDGLEY, ROSS. |
9 (RLIN) | 107931 |
245 10 - TITLE STATEMENT | |
Title | Art of resilience. |
260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
Place of publication, distribution, etc. | [s.l.] : |
Name of publisher, distributor, etc. | Harpercollins publishers, |
Date of publication, distribution, etc. | 2020. |
505 0# - FORMATTED CONTENTS NOTE | |
Formatted contents note | Machine generated contents note: pt. 1 LIFE ON LAND (BEFORE THE SWIM) -- ch. 1 Why Did I Do It? -- ch. 2 Why The Body Does Not Break? -- ch. 3 Why The Mind Does Not quit? -- pt. 2 LIFE AT SEA (DURING THE SWIM) -- Lesson 1 Stoic Sports Science Philosophy Forged In Battle -- Lesson 2 Learn The Power Of Spiritual Sports Science -- Lesson 3 The Body Bruises And Bleeds But Cannot Be Beaten -- Lesson 4 To Walk Your Own Path, Write Your Own Plan -- Lesson 5 Make The Body An Instrument, Not An Ornament -- Lesson 6 Build Resilience By `Getting Wintered' -- Lesson 7 Fast Can Be Fragile And Slow Can Be Strong -- Lesson 8 Strength Improves Stamina And Stamina Improves Strength -- THE GREAT BRITISH SWIM TRAINING PLAN -- Lesson 9 Learn How To Cruise Or Kill -- Lesson 10 Learn To Limit Limitations -- Lesson 11 The Two Ways To Process Pain -- Lesson 12 Combat Fear With `Feral Fear Theory' -- Lesson 13 Learn The Power Of A Higher Purpose -- Lesson 14 Accept The Uncontrollables -- |
505 0# - FORMATTED CONTENTS NOTE | |
Formatted contents note | Contents note continued: Lesson 15 Control The Controllables -- Lesson 16 Resilience Cannot Be Rushed, But Quitting Can -- Lesson 17 You're Stronger When Smiling -- Lesson 18 You Can Sleep Yourself Stronger -- Lesson 19 Heroics In Hunger -- Lesson 20 Resilience Is Best Served With Food -- THE GREAT BRITISH SWIM DIET -- Lesson 21 Stomach Of Steel -- Lesson 22 Resilience Is Suffering Strategically Managed. |
942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
Source of classification or shelving scheme | |
Koha item type | z Adult Non Fiction |
Koha issues (borrowed), all copies | 1 |
Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Total Checkouts | Full call number | Barcode | Date last seen | Date last checked out | Cost, replacement price | Price effective from | Koha item type |
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Wundowie | Northam | Northam Adult Nonfiction | 21/09/2020 | 2 | 20.39 | 1 | 155.24 EDG | 31111074525294 | 01/03/2022 | 23/02/2021 | 20.39 | 21/09/2020 | wnor- Book |