Quick check guide to gluten-free foods / Linda McDonald, M.S., R.D., L.D., and the editorial staff of Barron's Educational Series, Inc.
Material type:
TextSeries: Quick check (Hauppauge, N.Y.)Publisher: Hauppauge, New York : Barron's, [2013]Copyright date: ©2013Description: xxii, 552 pages ; 19 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781438002422Subject(s): Gluten-free diet -- Popular works | Nutrition -- Popular worksDDC classification: 613.26 Summary: More men and women than ever are turning either to gluten free or low gluten diets for healthful eating. This book gives you nutritional charts for all basic food types, and lists only foods that are gluten free. A detailed introduction informs you with Reasons for choosing gluten free foods, with information on celiac disease and gluten intolerance Basics of gluten free eating, with information on gluten containing foods to avoid, and safe and forbidden gluten-free ingredients Gluten-free shopping tips, kitchen tips, and dining out tips The food charts cover vegetables, fruits, cereal grains, pasta, dairy, eggs, meats, fish, poultry, baked goods, snacks, sweets, processed foods, and more. The charts list calories, total fat, saturated fat, cholesterol, carbohydrates, fiber, sugar, protein, and sodium.Summary: Digestive Health.
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| wnor- Book | Northam Northam Adult Nonfiction | 613.26 MCD (Browse shelf(Opens below)) | Available | 31111056200098 |
Includes bibliographical references.
More men and women than ever are turning either to gluten free or low gluten diets for healthful eating. This book gives you nutritional charts for all basic food types, and lists only foods that are gluten free. A detailed introduction informs you with Reasons for choosing gluten free foods, with information on celiac disease and gluten intolerance Basics of gluten free eating, with information on gluten containing foods to avoid, and safe and forbidden gluten-free ingredients Gluten-free shopping tips, kitchen tips, and dining out tips The food charts cover vegetables, fruits, cereal grains, pasta, dairy, eggs, meats, fish, poultry, baked goods, snacks, sweets, processed foods, and more. The charts list calories, total fat, saturated fat, cholesterol, carbohydrates, fiber, sugar, protein, and sodium.
Digestive Health.
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