Eat like you give a fork : the real dish on eating to thrive / Mareya Ibrahim.
Material type:
TextPublisher: New York : St. Martin's Griffin, 2019Copyright date: ©2019Edition: First editionDescription: ix, 246 pages : colour illustrations ; 27 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781250189776; 1250189772Subject(s): Cooking (Natural foods) | Nutrition | DietGenre/Form: Cookbooks. DDC classification: 641.5637 LOC classification: TX741 | .I27 2019Summary: This is a book you can use in your healing journey without any boring meals. --Daniel Amen, MD, co-author of The Daniel Plan. Eighty recipes support eight essential nutritional strategies to help you look and feel amazing Remake your kitchen, your taste buds, your body, and your energy level with honest, transparent and easy-to-understand recipes. Core meal planning and preparation techniques from Ibrahim's Facebook Live show save time, money and sanity. These forking delicious recipes make healthy eating simple and quick to table. Chef Mareya has a fresh voice and a great palate that shines in recipes such as: -Zucchini Noodles with Romesco Sauce -Umami Bone Broth -You Glow Smoothie -Overstuffed Sweet Potatoes with Chipotle Lime Yogurt.
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| wnor- Book | Northam Northam Adult Nonfiction | 641.5637 IBR (Browse shelf(Opens below)) | Available | 31111076429503 |
Includes index.
This is a book you can use in your healing journey without any boring meals. --Daniel Amen, MD, co-author of The Daniel Plan. Eighty recipes support eight essential nutritional strategies to help you look and feel amazing Remake your kitchen, your taste buds, your body, and your energy level with honest, transparent and easy-to-understand recipes. Core meal planning and preparation techniques from Ibrahim's Facebook Live show save time, money and sanity. These forking delicious recipes make healthy eating simple and quick to table. Chef Mareya has a fresh voice and a great palate that shines in recipes such as: -Zucchini Noodles with Romesco Sauce -Umami Bone Broth -You Glow Smoothie -Overstuffed Sweet Potatoes with Chipotle Lime Yogurt.
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