The good gut anti-inflammatory diet : beat whole body inflammation and live longer, happier, healthier and younger / Phil Hansbro ; [foreword by Michael Mosley].
Material type:
TextPublisher: Neutral Bay, NSW : Pantera Press, 2023Copyright date: ©2023Description: x, 246 pages, 8 unnumbered pages of plates : colour illustrations ; 24 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9780648748946; 0648748944Subject(s): Inflammation -- Diet therapy | Inflammation -- Diet therapy -- Recipes | Nutrition | Gastrointestinal system -- Diet therapy | Gastrointestinal system -- Diet therapy -- RecipesGenre/Form: Cookbooks. DDC classification: 641.5631 Summary: At last, a book that shows you how to reverse the negative effects of inflammation, so you look and feel younger and live longer, happier and healthier. For over four decades, world-leading independent medical research organisation the Centenary Institute has been producing breakthroughs in our biggest health challenges. Out of their mission to make people's lives better comes The Good Gut Anti-Inflammatory Diet. Understand inflammation, the fundamental cause of all disease, and the various factors causing it . Learn how balancing your gut with the right food choices can help manage inflammation. Enjoy 50 versatile, delicious recipes from Aussie author and chef Fast Ed Halmagyi. Benefit from nutrition tips and recipes from Dr Clare Bailey. Refocus on your health and energy, prevent sickness and reset yourself one delicious meal at a time.
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| wnor- Book | Northam Northam Adult Nonfiction | 641 .5631 HAN (Browse shelf(Opens below)) | Checked out | 04/01/2024 | 31111084617495 |
"The latest medical science from the Centenary Institute and 50+ recipes by Fast Ed Halmagyi"--Cover.
Includes bibliographical references and index.
At last, a book that shows you how to reverse the negative effects of inflammation, so you look and feel younger and live longer, happier and healthier. For over four decades, world-leading independent medical research organisation the Centenary Institute has been producing breakthroughs in our biggest health challenges. Out of their mission to make people's lives better comes The Good Gut Anti-Inflammatory Diet. Understand inflammation, the fundamental cause of all disease, and the various factors causing it . Learn how balancing your gut with the right food choices can help manage inflammation. Enjoy 50 versatile, delicious recipes from Aussie author and chef Fast Ed Halmagyi. Benefit from nutrition tips and recipes from Dr Clare Bailey. Refocus on your health and energy, prevent sickness and reset yourself one delicious meal at a time.
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