The 10:10 kickstart : easy detox plans & healthy smoothies / Sarah Di Lorenzo.
Material type:
TextPublisher: Cammeray, NSW : Simon & Schuster, 2023Copyright date: ©2023Description: 214 pages, 16 unnumbered pages of plates ; 24 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781761104176Other title: Ten ten kickstart | Ten colon ten kickstartSubject(s): Detoxification (Health) | Toxins -- Health aspects | Nutrition | Weight loss | Reducing diets -- RecipesDDC classification: 613.25 Summary: Feeling sluggish, unmotivated and tired? Sarah Di Lorenzo’s The 10:10 Kickstart will help you drop the kilos and revitalise your health. Whether you’re just starting out on your weight-loss journey or are already a 10:10 Diet convert, this book is full of deliciously nutritious recipes, healing smoothies and detox menu plans to help you kickstart your way to better health. It shows you how you can shed kilos, remove toxins from your body, sleep better, feel more energetic, have clearer skin, lower your risk of disease, and improve your mood and relationships.
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| wnor- Book | Northam Northam Adult Nonfiction | 613 .25 DIL (Browse shelf(Opens below)) | Available | 31111084616430 |
Feeling sluggish, unmotivated and tired? Sarah Di Lorenzo’s The 10:10 Kickstart will help you drop the kilos and revitalise your health. Whether you’re just starting out on your weight-loss journey or are already a 10:10 Diet convert, this book is full of deliciously nutritious recipes, healing smoothies and detox menu plans to help you kickstart your way to better health. It shows you how you can shed kilos, remove toxins from your body, sleep better, feel more energetic, have clearer skin, lower your risk of disease, and improve your mood and relationships.
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