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Mindfulness for compassionate living : mindful ways to less stress and more kindness / Dr Patrizia Collard.

by Collard, Patrizia [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Gaia, 2014Copyright date: ©2014Availability: Items available for loan: Northam (1) Call number: 152.4 COL.

The best meditations on the planet : 100 techniques to beat stress, improve health, and create happiness--in just minutes per day / Martin Hart and Skye Alexander.

by Hart, Martin | Alexander, Skye.

Material type: Text Text; Format: print ; Literary form: Not fiction Publication details: Beverly, Mass. : Fair Winds Press, 2011Availability: Items available for loan: Northam (1) Call number: 158.12 HAR.

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