Eat your way slim & healthy : sugar-free + dairy free + gluten free / Bridget Davis.
Material type:
TextSeries: Davis, Bridget Bridget's healthy kitchen ; Publisher: Crows Nest, N.S.W. : Murdoch Books, 2020Copyright date: ©2020Description: 271 pages : colour illustrations ; 26 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781922351272; 192235127XOther title: Eat your way slim and healthySubject(s): Low-carbohydrate diet -- Recipes | Gluten-free foods | Reducing diets -- Recipes | Milk-free diet -- Recipes | Gluten-free diet -- Recipes | Sugar-free diet -- Recipes | Cooking (Natural foods)Genre/Form: Cookbooks. DDC classification: 641.5639 Summary: When I switched to sugar-free, gluten-free, dairy-free eating, my transformation was radical. I was in my forties, a wife and mother, and I lost 25kgs in just over 4 months with zero exercise and fell in love with life again. As a chef with over twenty years' experience, creating healthy recipes packed with deliciousness and flavour is my priority. I swap out all processed foods, dairy, sugar and gluten for fresh, healthier ingredients to create delicious recipes for every meal of the day. Say goodbye to brain fog, bloating, mood swings, tiredness and unhealthy weight. Join me on my journey and live your healthiest life, starting today.
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| wnor- Book | Northam Northam Adult Nonfiction | 641.5639 DAV (Browse shelf(Opens below)) | Available | 31111079798755 |
Includes index.
"Over 100 recipes" --Page [1] of cover.
"Bridget's healthy kitchen" ---Page [1] of cover.
When I switched to sugar-free, gluten-free, dairy-free eating, my transformation was radical. I was in my forties, a wife and mother, and I lost 25kgs in just over 4 months with zero exercise and fell in love with life again. As a chef with over twenty years' experience, creating healthy recipes packed with deliciousness and flavour is my priority. I swap out all processed foods, dairy, sugar and gluten for fresh, healthier ingredients to create delicious recipes for every meal of the day. Say goodbye to brain fog, bloating, mood swings, tiredness and unhealthy weight. Join me on my journey and live your healthiest life, starting today.
There are no comments on this title.