Foods that harm, foods that heal : an A-Z guide to safe and healthy eating / Rosemary Stanton.
Material type:
TextPublication details: Ultimo, N.S.W. : Reader's Digest, 2006Edition: 2nd edDescription: 416 p. : col. ill. ; 27 cmISBN: 1921077301Subject(s): Diet therapy | NutritionDDC classification: 613.2 Summary: Australia and New Zealand have some of the best food supplies in the world. And yet, many people make poor nutritional choices. This book points you towards meals and eating habits that help lower your risk of disease, boost your energy and set you on the path to losing weight and looking years younger.
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| wnor- Book | Northam Northam Adult Nonfiction | 613.2 STA (Browse shelf(Opens below)) | Available | 31111029629357 |
Previous ed.: 1997.
Includes index.
Australia and New Zealand have some of the best food supplies in the world. And yet, many people make poor nutritional choices. This book points you towards meals and eating habits that help lower your risk of disease, boost your energy and set you on the path to losing weight and looking years younger.
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