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Hungry for change : ditch the diets, conquer the cravings, and eat your way to lifelong health / James Colquhoun and Laurentine ten Bosch.

By: Colquhoun, James Contributor(s): Bosch, Laurentine ten Material type: Text

TextPublication details: New York : HarperOne, c2012Edition: 1st edDescription: xv, 285 p. : ill., ports. ; 24 cmISBN: 9780062220844 (hbk.); 0062220845 (hbk.)Subject(s): Weight loss | Health | Nutrition | Lifestyles -- Health aspectsDDC classification: 613.2/5 LOC classification: RM222.2 | .C572 2012Summary: A practical, prescriptive guide to help you transform your eating habits and change your life.

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
wnor- Book	Northam Northam Adult Nonfiction	613 .2 COL (Browse shelf(Opens below))	Available		31111052327895

Includes bibliographical references and index.

A practical, prescriptive guide to help you transform your eating habits and change your life.

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