Everyday super food / Jamie Oliver.

By: Oliver, Jamie, 1975- [author.]Material type: TextTextPublisher: London : Michael Joseph an imprint of Penguin Books, 2015Copyright date: ©2015Description: 309 pages : colour illustrations ; 24 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9780718181239; 0718181239Subject(s): CookingGenre/Form: Cookbooks. Summary: Jamie's Everyday Super Food makes eating well exciting, delicious, easy and fun. No matter how busy you are, you'll find that healthy eating the Jamie way is both straight forward and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts, lunches and dinners, and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories, allowing you to enjoy snacks and drinks on the side.
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Item type Current library Call number Status Date due Barcode
wnor- Book Northam
Northam Adult Nonfiction
641 .5 OLI (Browse shelf(Opens below)) Available 31111066544717

Includes index.

Jamie's Everyday Super Food makes eating well exciting, delicious, easy and fun. No matter how busy you are, you'll find that healthy eating the Jamie way is both straight forward and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts, lunches and dinners, and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories, allowing you to enjoy snacks and drinks on the side.

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