Head strong : the bulletproof plan to activate untapped brain energy to work smarter and think faster-in just two weeks / Dave Asprey.
Material type:
TextPublisher: New York : Harper Wave, [2017]Copyright date: ©2017Edition: First editionDescription: xiv, 337 pages : illustrations ; 24 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9780062652416Subject(s): Mental health -- Nutritional aspects | Brain -- Care and hygiene | Brain -- Diseases -- PreventionDDC classification: 616.8 Summary: In Head Strong, Asprey shows us that all of this is possible-and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you.
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| wnor- Book | Northam Northam Adult Nonfiction | 616.8 ASP (Browse shelf(Opens below)) | Available | 31111068429743 |
Includes bibliographical references and index.
In Head Strong, Asprey shows us that all of this is possible-and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you.
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