Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day / Miranda Esmonde-White.

By: Esmonde-White, Miranda [author.]Material type: TextTextPublisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2014]Copyright date: ©2014Edition: First editionDescription: vi, 278 pages : illustrations ; 25 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9780062313331Subject(s): Rejuvenation | Longevity | Aging -- Prevention | Physical fitness | VitalityDDC classification: 613.7044 Summary: From PBS personality and injury prevention and recovery specialist Miranda Esmond-White comes a guide to anti-aging, arming readers with tools they need to turn back the hands of time.
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Item type Current library Call number Status Date due Barcode
wnor- Book Northam
Northam Adult Nonfiction 		613. 7044 ESM (Browse shelf(Opens below)) Available 31111058619709

Includes bibliographical references and index.

From PBS personality and injury prevention and recovery specialist Miranda Esmond-White comes a guide to anti-aging, arming readers with tools they need to turn back the hands of time.

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