Healthy bowel healthy body / Dr Sandra Cabot.

By: Cabot, Sandra, 1952- [author.]Contributor(s): Women's Health Advisory Service [issuing body.]Material type: TextTextPublisher: Camden, NSW : WHAS, [2014]Copyright date: ©2014Description: 288 pages : illustrations ; 21 cmContent type: still image | text Media type: unmediated Carrier type: volumeISBN: 9781936609208Other title: Healthy bowel, healthy body : an A to Z guide to heal the bowelSubject(s): Gastrointestinal system -- Diseases -- Popular works | Intestine, Large | Intestines -- Diseases -- Popular works | Health -- Nutritional aspects | Digestive organs -- Diseases -- Prevention -- Popular works | Intestines -- Diseases -- Treatment -- Popular works | Intestines -- Diseases -- Diet therapy -- Recipes | Digestive organs -- Diseases | Digestive organs -- Diseases -- Diet therapy | Diet therapy | Bowel (Anatomy) | Digestive organs | Bowel (Anatomy) -- Diseases -- Diet therapy | Diet | Health | Health | Diet | Bowel (Anatomy) -- Diseases | Intestines -- Diseases | AustralianDDC classification: 616.342
Contents:
What is the digestive system -- Strategies to help all types of Bowel Disorders -- Bowel problems -- Digestive and related problems -- Food allergies and intolerances -- Recipes -- Healthy beverges -- Sample food diary -- Breakfasts -- Soups -- Dips, spreads and salad dressings -- Salads, sides and snacks -- Vegetarian mains -- Poultry -- Seafood -- Meat -- Sweets, treats and cakes -- Quick bowel cleanse and detox.
Summary: New research has found gut health to play a crucial role in all aspects of health and have a profound influence on: Mental health, Energy levels, Risk of cancer; Autoimmune disease, Allergies, Weight gain. This book outlines vital principles for a healthy digestive system by presents the latest research and strategies to overcome bowel problems.
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Item type Current library Call number Status Date due Barcode
wnor- Book Northam
Northam Adult Nonfiction 		616.342 CAB (Browse shelf(Opens below)) Available AL42000183814B

"An A to Z guide to heal the bowel" -- Cover.

Includes bibliography.

What is the digestive system -- Strategies to help all types of Bowel Disorders -- Bowel problems -- Digestive and related problems -- Food allergies and intolerances -- Recipes -- Healthy beverges -- Sample food diary -- Breakfasts -- Soups -- Dips, spreads and salad dressings -- Salads, sides and snacks -- Vegetarian mains -- Poultry -- Seafood -- Meat -- Sweets, treats and cakes -- Quick bowel cleanse and detox.

New research has found gut health to play a crucial role in all aspects of health and have a profound influence on: Mental health, Energy levels, Risk of cancer; Autoimmune disease, Allergies, Weight gain. This book outlines vital principles for a healthy digestive system by presents the latest research and strategies to overcome bowel problems.

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