The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life / Jordan D. Metzl ; with Andrew Heffernan, CSCS.

By: Metzl, Jordan D, 1966- [author.]Contributor(s): Heffernan, Andrew [author.]Material type: TextTextPublisher: New York, NY : Rodale, [2013]Copyright date: ©2013Description: v, 298 pages : illustrations ; 23 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781623364328 (pbk.); 1623364329 (pbk.)Subject(s): Self-care, Health | Exercise | Exercise therapy | Chronic diseases -- Exercise therapySummary: A motivational guide to the strategic application of therapeutic exercise for medicinal benefits provides an A-to-Z list of maladies and specific exercise prescriptions for each, outlining customizable workouts and a complementary doctor-approved eating plan for weight loss.
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Item type Current library Call number Status Date due Barcode
wnor- Book Northam
Northam Adult Nonfiction 		615.82 MET (Browse shelf(Opens below)) Available 31111061924229

"Prevent, improve, or solve almost any health problem!"--Jacket.

Includes index.

A motivational guide to the strategic application of therapeutic exercise for medicinal benefits provides an A-to-Z list of maladies and specific exercise prescriptions for each, outlining customizable workouts and a complementary doctor-approved eating plan for weight loss.

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