The complete idiot's guide to low-carb meals / by Lucy Beale and Sandy G. Couvillon.

By: Beale, LucyContributor(s): Couvillon, Sandy GMaterial type: TextTextSeries: Complete idiot's guidePublication details: New York : Alpha Books, c2012Edition: 2nd edDescription: xviii, 381 p. ; 24 cmISBN: 9781615641963 (pbk.)Other title: Low-carb mealsSubject(s): Low-carbohydrate diet -- Recipes | CookingGenre/Form: Cookbooks. DDC classification: 641.56383 Summary: Reducing your carb intake yields numerous health benefits. But understanding the glycemic index, counting carbs, and finding a variety of low-card dishes to ward off mealtime boredom can be challenging. This guide gives you everything you need to know to easily and deliciously enjoy a low-carb diet.
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 0.0 (0 votes)
Holdings
Item type Current library Call number Status Date due Barcode
wnor- Book Northam
Northam Adult Nonfiction 		641.56383 BEA (Browse shelf(Opens below)) Available 31111052122767

Includes index.

Reducing your carb intake yields numerous health benefits. But understanding the glycemic index, counting carbs, and finding a variety of low-card dishes to ward off mealtime boredom can be challenging. This guide gives you everything you need to know to easily and deliciously enjoy a low-carb diet.

There are no comments on this title.

to post a comment.