Super seeds : cooking with power-packed chia, quinoa, flax, hemp & amaranth / Kim Lutz.
Material type:
TextSeries: Superfood seriesPublisher: New York : Sterling, [2014]Copyright date: ©2014Description: 132 pages, 8 unnumbered pages of plates : illustrations ; 21 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781454912781 (paperback)Subject(s): Cooking (Cereals)Genre/Form: Cookbooks. DDC classification: 641.6/31 LOC classification: TX808 | .L88 2014Summary: HEALTH & WHOLEFOOD COOKERY. Five super seeds--covered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star turn in these 75 mouthwatering recipes. Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts. "Super Seeds" is a must-have for anyone interested in eating healthily . . . and deliciously.
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| wnor- Book | Wundowie Wundowie Adult Non Fiction | 641.631 LUT (Browse shelf(Opens below)) | Available | 31111058607050 |
Includes bibliographical references and index.
HEALTH & WHOLEFOOD COOKERY. Five super seeds--covered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star turn in these 75 mouthwatering recipes. Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts. "Super Seeds" is a must-have for anyone interested in eating healthily . . . and deliciously.
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