Embrace yourself / [written and read by] Taryn Brumfitt.
Material type:
SoundPublisher: Tullamarine, Victoria : Bolinda Audio, [2019]Copyright date: ℗2018Edition: MP3 edition ; UnabridgedDescription: 1 MP3 CD (4 hr., 19 min.) : digital, stereo ; 12 cm ; in containerContent type: spoken word Media type: audio Carrier type: audio discISBN: 9780655600039Subject(s): Body image | Feminine beauty (Aesthetics) | Self-acceptance in women | Self-esteem in womenGenre/Form: Audiobooks. | Self-help publications. DDC classification: 306.4613 Read by the author.Summary: 'Your body is not an ornament - it is the vehicle to your dreams.' When was the last time you wore a bikini without a care in the world? Did a bomb in the pool? Or participated in an activity that gave you such a thrill you almost wet your pants? (Or you actually did!) Taryn Brumfitt, director of award winning documentary Embrace and fiercely passionate champion of women, has inspired over a million people across the world to embrace their bodies. Her message is urgent, critical and incredibly inspiring. Learn to accept your body for all the wonderful gifts it brings you and reject the destructive fake images we are bombarded with every day. Embrace Yourself is the ultimate 'how to' guide to loving your body at every shape and size. Do you hate your body and want to learn how to let go of the unhappiness it brings? Do you just want to reach a greater sense of body-loving nirvana? If the answer is yes, then this book might just change your life. It's time to access your joy. It's time to Embrace Yourself.
| Item type | Current library | Call number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|
| wnor- audio | Northam | 306.4613 BRU (Browse shelf(Opens below)) | Available | MP3 | 31111064726548 |
MP3 cds can only be played on MP3 compatible sound systems.
'Your body is not an ornament - it is the vehicle to your dreams.' When was the last time you wore a bikini without a care in the world? Did a bomb in the pool? Or participated in an activity that gave you such a thrill you almost wet your pants? (Or you actually did!) Taryn Brumfitt, director of award winning documentary Embrace and fiercely passionate champion of women, has inspired over a million people across the world to embrace their bodies. Her message is urgent, critical and incredibly inspiring. Learn to accept your body for all the wonderful gifts it brings you and reject the destructive fake images we are bombarded with every day. Embrace Yourself is the ultimate 'how to' guide to loving your body at every shape and size. Do you hate your body and want to learn how to let go of the unhappiness it brings? Do you just want to reach a greater sense of body-loving nirvana? If the answer is yes, then this book might just change your life. It's time to access your joy. It's time to Embrace Yourself.
Read by the author.
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