The panic button book for kids : an interactive guide to help kids deal with worries and feel calmer / Tammi Kirkness.
Material type:
TextPublisher: Crows Nest, NSW : Murdoch Books, an imprint of Allen & Unwin, 2021Copyright date: ©2021Description: 143 pages : colour illustrations ; 20 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781922351692 (hardback)Subject(s): Anxiety in children -- Juvenile literature | Worry in children -- Juvenile literature | Stress in children -- Juvenile literature | Stress management for children -- Juvenile literature | Social phobia in children -- Juvenile literature | Calmness -- Juvenile literature | Parent and child -- Juvenile literature | Parenting -- Juvenile literature | Child rearing -- Juvenile literature | Anxiety -- Juvenile literature | Worry -- Juvenile literature | Self-actualization (Psychology) -- Juvenile literature | Stress management -- Juvenile literature | Thought and thinking -- Juvenile literatureGenre/Form: Self-help publications. DDC classification: 152.46 Summary: All kids go through tricky times. Bright kids can struggle to switch off their mind, creative kids often heap pressure on themselves and sensitive kids may be easily overwhelmed. When our kids worry, it's as though they give away some of their happiness. Does a child in your life need help tackling anxiety? The Panic Button Book for Kids is an interactive, step-by-step guide for children and their caregivers. Written in everyday language and beautifully illustrated, this book is designed for grown-ups to read with their child, and is full of helpful ideas to kick anxiety to the curb and create a common language between the generations. Through a series of colourful 'decision trees' which draw on evidence-based techniques, you can help your child work through their feelings to bring a sense of calm and relief from worry. Life coach Tammi Kirkness has distilled the best tried-and-tested techniques from her own experience (she was a bit of a worrier, too) and those used with her many clients and students to create this indispensable 'first-aid kit' for families everywhere.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
| wnor- Book | Northam Northam Junior Non Fiction | Body and health | J 152 .46 KIR (Browse shelf(Opens below)) | Available | 31111082346550 |
7-11 years old.
All kids go through tricky times. Bright kids can struggle to switch off their mind, creative kids often heap pressure on themselves and sensitive kids may be easily overwhelmed. When our kids worry, it's as though they give away some of their happiness. Does a child in your life need help tackling anxiety? The Panic Button Book for Kids is an interactive, step-by-step guide for children and their caregivers. Written in everyday language and beautifully illustrated, this book is designed for grown-ups to read with their child, and is full of helpful ideas to kick anxiety to the curb and create a common language between the generations. Through a series of colourful 'decision trees' which draw on evidence-based techniques, you can help your child work through their feelings to bring a sense of calm and relief from worry. Life coach Tammi Kirkness has distilled the best tried-and-tested techniques from her own experience (she was a bit of a worrier, too) and those used with her many clients and students to create this indispensable 'first-aid kit' for families everywhere.
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