You are enough / Jen Petro-Roy.
Material type:
TextPublisher: New York : Feiwel and Friends, 2019Copyright date: ©2019Edition: First editionDescription: xlviii, 283 pages ; 22 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781250151025 (hardcover); 1250151023 (hardcover)Subject(s): Eating disorders in adolescence -- Psychological aspects -- Juvenile literature | Eating disorders in adolescence -- Treatment -- Juvenile literature | Body image in adolescence -- Juvenile literatureDDC classification: 616.85/2600835 LOC classification: RC552.E18 | P47 2019Summary: A self-help guide that answers your questions about body image and disordered eating This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.You Are Enough answers questions like: - What are eating disorders?- What types of treatment are available for eating disorders?- What is anxiety?- How can you relax?- What is cognitive reframing?- Why are measurements like BMI flawed and arbitrary?- What is imposter syndrome?- How do our role models affect us?- How do you deal with body changes?. . . Just to name a few.
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| wnor- Book | Wundowie Wundowie Junior Non Fiction | J 616. 8526 PET (Browse shelf(Opens below)) | Available | 31111075415230 |
"A Feiwel and Friends book"-- Title page verso.
"Your guide to body image and eating disorder recovery" -- Cover.
Includes bibliographical references (pages 271-283).
Ages 13+
A self-help guide that answers your questions about body image and disordered eating This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.You Are Enough answers questions like: - What are eating disorders?- What types of treatment are available for eating disorders?- What is anxiety?- How can you relax?- What is cognitive reframing?- Why are measurements like BMI flawed and arbitrary?- What is imposter syndrome?- How do our role models affect us?- How do you deal with body changes?. . . Just to name a few.
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