Yoga together! : everyday yoga for children / by Élisabeth Jouanne ; illustrated by Ilya Green ; translation by Wendeline A. Hardenberg.
Material type:![Text](/opac-tmpl/lib/famfamfam/BK.png)
Item type | Current library | Collection | Call number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
wnor- Book | Northam Northam Junior Non Fiction | Things to do | J 613.7046 JOU (Browse shelf(Opens below)) | Available | 31111074941913 |
Originally published in France by Bayard Éditions, Montrouge, in 2015 under the title "100% yoga des petits".
"More than 40 kid-friendly activities to build strong bodies and calm minds" -- Cover.
Spiral-bound easel format with text running parallel to spine.
Pre-adolescent.
Translated from the French.
Tips for a happy yoga session -- Good morning! -- Waking up -- Stretching and getting strong -- Toning the back -- Balancing -- Finding calm and focus -- Going to bed.
Yoga Together is a valuable guide for grown-ups to share with young children. Step-by-step instructions and detailed illustrations enable both children and adults to benefit from a regular dose of yoga poses, self-massage techniques and relaxation exercises.
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