Horse and rider fitness : the essential guide for all riders / Linda J. Perves.
Material type:
TextPublication details: Wykey, Shrewsbury : Kenilworth Press, 2006Description: 182 p. : col. ill. ; 26 cmISBN: 1872119964 (hbk.); 9781872119960 (hbk.)Subject(s): Horsemanship | Dressage | Physical fitnessDDC classification: 798.23 Summary: This is the definitive guide on fitness training for both horse and rider without the use of the gym. Linda Purves gives a wealth of practical, effective, sport-specific exercises designed to take both horse and rider from fat to fit and from out of condition to competition ready. The simple, yard-based exercises, all illustrated with photographs, make fitness training fun and accessible to riders of all abilities. Comprehensive training programmes cater for all levels and take the rider progressively from the beginner in the riding school through to the advanced demands of competitive riding.
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| wnor- Book | Northam Northam Adult Nonfiction | 798.23 PUR (Browse shelf(Opens below)) | Available | 31111032342972 |
Includes index.
This is the definitive guide on fitness training for both horse and rider without the use of the gym. Linda Purves gives a wealth of practical, effective, sport-specific exercises designed to take both horse and rider from fat to fit and from out of condition to competition ready. The simple, yard-based exercises, all illustrated with photographs, make fitness training fun and accessible to riders of all abilities. Comprehensive training programmes cater for all levels and take the rider progressively from the beginner in the riding school through to the advanced demands of competitive riding.
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