The alcohol experiment : 30 days to take control, cut down or give up for good / Annie Grace.
Material type:
TextPublisher: London : HQ, 2019Copyright date: ©2018Edition: Paperback editionDescription: 239 pages ; 20 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9780008293505Subject(s): Drinking of alcoholic beverages | Habit breaking | Controlled drinking | Alcoholism -- Prevention | Alcoholism -- Prevention | Controlled drinkingDDC classification: 616.86/106 Summary: There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control? The Alcohol Experiment shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink, what you get out of it and whether it's really the alcohol that's giving you what you want.
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| wnor- Book | Northam Northam Adult Nonfiction | 613.81 GRA (Browse shelf(Opens below)) | Available | 31111079266597 |
First published in 2018.
Includes bibliographical references.
There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control? The Alcohol Experiment shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink, what you get out of it and whether it's really the alcohol that's giving you what you want.
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