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Mawangdui daoyin shu : qigong from the Mawangdui silk paintings / Chinese Health Qigong Association.

Contributor(s): Zhongguo jian shen qi gong xie hui [issuing body.]Material type: Text

TextSeries: Chinese health qigongPublisher: London : Singing Dragon, 2014Copyright date: ©2014Description: 89 pages : colour illustrations ; 23 cm. + 1 audio disc + 1 DVDContent type: text | still image | spoken word | two-dimensional moving image Media type: unmediated | audio | video Carrier type: volume | audiodisc | videodiscISBN: 9781848191938Subject(s): Qi gongDDC classification: 613.71489 Summary: Mawangdui Daoyin Shy presents a series of qigong forms based on those shown on the famous silk paintings excavated from the Mawangdui tombs of Changsha, Hunan Province. Discovered in the 1970s alongside a wealth of classical texts, they are among the oldest and best preserved silk works in China, and provide a fascinating insight into the early history of qigong. Dating from the Han Dynasty, these easy-to-learn movements work with the flow of vital energy through the meridians and encourage connection between the external movements of the body and the internal activity of the mind. This book provides step-by-step, fully-illustrated instruction on the Mawangdui Daoyin Shu.Summary: Acupuncture.Summary: Chinese medicine.Summary: Exercise & Workout Books.Summary: Alternative Therapies, Healing &Summary: Health.

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
wnor- Book	Northam Northam Adult Nonfiction	613.71489 MAW (Browse shelf(Opens below))	Available		31111055017428

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Previous	613.7148 DRE The yang taiji 24-step short form : a step-by-step guide for all levels / Tai chi.	613.7148 NIH Tai Chi for a healthy body, mind & spirit : the Ni family Tai Chi tradition / Tai chi. Spiritual life. Taoism.	613.7148 QUA Tai chi in a chair / Tai chi.	613.71489 MAW Mawangdui daoyin shu : qigong from the Mawangdui silk paintings / Qi gong.	613.71489 SHI Shi er duan jin : 12-routine sitting exercises / Qi gong. Sitting position.	613.7172 FOR Your 12-week guide to running : from your armchair to a 5 km race in 12 weeks / Running. Physical fitness	613.7176 STA Walk off weight : burn 3 times more fat with this proven program trim your belly, bum and back fat / Physical fitness. Reducing exercises. Walking.	Next

"With instructional DVD and CD" -- Cover.

Originally published: Beijing : Foreign Language Press, 2012.

DVD includes both PAL and NTSC versions.

Mawangdui Daoyin Shy presents a series of qigong forms based on those shown on the famous silk paintings excavated from the Mawangdui tombs of Changsha, Hunan Province. Discovered in the 1970s alongside a wealth of classical texts, they are among the oldest and best preserved silk works in China, and provide a fascinating insight into the early history of qigong. Dating from the Han Dynasty, these easy-to-learn movements work with the flow of vital energy through the meridians and encourage connection between the external movements of the body and the internal activity of the mind. This book provides step-by-step, fully-illustrated instruction on the Mawangdui Daoyin Shu.

Acupuncture.

Chinese medicine.

Exercise & Workout Books.

Alternative Therapies, Healing &

Health.

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