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The 5:2 fasting cookbook : delicious recipes for 100, 200 and 300 calorie meals / Angela Dowden.

By: Dowden, Angela Material type: Text

TextPublication details: London : Hamlyn, 2013Description: 144 p. : chiefly colour illustrations ; 25 cmISBN: 9780600628071 (pbk)Other title: Five : two fasting cookbookSubject(s): Reducing diets -- Recipes | Weight loss | Low-calorie diet -- RecipesGenre/Form: Cookbooks. DDC classification: 641.56383 Summary: COOKERY FOR SPECIFIC DIETS & CONDITIONS. Everyone's talking about the 5:2 Diet - the easiest fasting plan to adapt to your tastes and hectic weekly lifestyle. Reduce your calorie intake two days a week, and you can eat whatever you like for the other five days, with freedom to drink, eat out or have treats. This is your guide to those fasting days, a collection of delicious recipes for light meals accompanied by stunning photography that will motivate you to stay on track. Far from feeling deprived, this book will open your eyes to new taste combinations and ideas for small meals that pack a big flavour punch. As well as contributing to your weight loss and good health, all these recipes make for tasty dishes in their own right. Wake up to fragrant Moroccan baked eggs, lunch on Butternut squash frittata and dish up Herby lamb or Sesame salmon at dinner.

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Item type	Current library	Call number	Status	Date due	Barcode
wnor- Book	Northam Northam Adult Nonfiction	641. 56383 DOW (Browse shelf(Opens below))	Available		31111054543556

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Previous	641 .5638 OSB No Grain, No Pain	641. 5638 ROE Omega-3 cuisine :	641 .56383 BRI The CSIRO low-carb diet easy 100 : recipes based on science to aid weight loss, manage diabetes and improve overall health / Reducing diets Low-carbohydrate diet Low-carbohydrate diet. Quick and easy cooking. Diabetes Physical fitness. Well-being. Weight loss.	641. 56383 DOW The 5:2 fasting cookbook : delicious recipes for 100, 200 and 300 calorie meals / Reducing diets Weight loss. Low-calorie diet	641 .56383 SLA The keto all day cookbook : more than 100 low-carb recipes that let you stay keto for breakfast, lunch, and dinner / Diet & health cookery. Cookbooks. Low-carbohydrate diet. Reducing diets. Ketogenic diet. Ketogenic diet Low-carbohydrate diet Reducing diets	641 .56393 11 KAM Gluten-free flour power : bringing your favorite foods back to the table / Bread. Pastry. Gluten-free diet	641 .564 BEE Maggie Beer's summer harvest recipes / Seasonal cooking. Cooking	Next

COOKERY FOR SPECIFIC DIETS & CONDITIONS. Everyone's talking about the 5:2 Diet - the easiest fasting plan to adapt to your tastes and hectic weekly lifestyle. Reduce your calorie intake two days a week, and you can eat whatever you like for the other five days, with freedom to drink, eat out or have treats. This is your guide to those fasting days, a collection of delicious recipes for light meals accompanied by stunning photography that will motivate you to stay on track. Far from feeling deprived, this book will open your eyes to new taste combinations and ideas for small meals that pack a big flavour punch. As well as contributing to your weight loss and good health, all these recipes make for tasty dishes in their own right. Wake up to fragrant Moroccan baked eggs, lunch on Butternut squash frittata and dish up Herby lamb or Sesame salmon at dinner.

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