Yoga for pregnancy / Rosalind Widdowson.

By: Widdowson, RosalindContributor(s): National Childbirth TrustMaterial type: TextTextPublication details: London : Hamlyn, c2001Description: 128 p. : col. ill. ; 27 cmISBN: 0600600696 (pbk.)Subject(s): Hatha yoga | Exercise for pregnant womenDDC classification: 618.24 Summary: Suitable for beginners. Learn the most suitable asanas (positions) and breathing techniques for each stage of pregnancy. Includes exercises to provide relief from common pregnancy problems.
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 0.0 (0 votes)
Holdings
Item type Current library Call number Status Date due Barcode
wnor- Book Northam
Northam Adult Nonfiction 		618 .24 WID (Browse shelf(Opens below)) Available 31111013543457

Published in association with the National Childbirth Trust.

Includes index.

Bibliography: p. 125.

Suitable for beginners. Learn the most suitable asanas (positions) and breathing techniques for each stage of pregnancy. Includes exercises to provide relief from common pregnancy problems.

There are no comments on this title.

to post a comment.