Ancient grains : whole-food recipes for the modern table / Catherine Saxelby.
Material type:
TextPublisher: Crows Nest, NSW : Arbon Publishing, [2013]Copyright date: ©2013Description: 208 pages. : colour illustrations ; 25 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9780987282088Subject(s): Cooking (Natural foods) | Cooking (Cereals) | GrainGenre/Form: Cookbooks. DDC classification: 641.563 | 641.631 Summary: We all know that processed foods such as refined wheat lack the nutritional goodness of wholegrain foods - but did you know that many whole grains provide similar, if not stronger, health benefits than fruit and vegetables? Most of us choose our food for flavour rather than nutrition, and whole foods often have an undeserved reputation for being bland and old-fashioned. Ancient Grains seeks to overturn this misconception by showing how cooking with ancient grains offers a rich palette of flavourful whole-grain meals.
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| wnor- Book | Northam Northam Adult Nonfiction | 641.563 (Browse shelf(Opens below)) | Available | 31111053443022 |
Includes bibliographical references and index.
We all know that processed foods such as refined wheat lack the nutritional goodness of wholegrain foods - but did you know that many whole grains provide similar, if not stronger, health benefits than fruit and vegetables? Most of us choose our food for flavour rather than nutrition, and whole foods often have an undeserved reputation for being bland and old-fashioned. Ancient Grains seeks to overturn this misconception by showing how cooking with ancient grains offers a rich palette of flavourful whole-grain meals.
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