Finding ultra [sound recording] : rejecting middle age, becoming one of the world's fittest men, and discovering myself / Rich Roll.
Material type:
SoundPublisher number: ZM7034 | Blackstone AudioPublication details: [Ashland, Or.] : Blackstone Audio, p2012Description: 1 sound disc (MP3 CD) (ca. 10 hr.) : digital ; 4 3/4 in. + 1 leafletISBN: 9781470809768Subject(s): Roll, Rich | Ultraman World Championships | Triathletes -- United States -- Biography | Older athletes -- United States -- Biography | Ironman triathlonsGenre/Form: Audiobooks. DDC classification: 796.42/57092 Read by the author.Summary: On the eve of his fortieth birthday Rich Roll started a healthy, plant-based diet and a lifestyle that prioritzed daily training. "Finding Ultra" recounts his journey from out-of-shape midlifer to the elite Ultraman World Championship.
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| wnor- audio | Northam | 796.4257 ROL (Browse shelf(Opens below)) | Available | 31111050023488 |
Unabridged.
Blackstone Audio: ZM7034.
Catalogued from container.
Requires the use of an MP3 enabled CD player or computer.
On the eve of his fortieth birthday Rich Roll started a healthy, plant-based diet and a lifestyle that prioritzed daily training. "Finding Ultra" recounts his journey from out-of-shape midlifer to the elite Ultraman World Championship.
Read by the author.
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