Normal view MARC view ISBD view

The complete idiot's guide to low-carb meals / by Lucy Beale and Sandy G. Couvillon.

By: Beale, Lucy Contributor(s): Couvillon, Sandy G Material type: Text

TextSeries: Complete idiot's guidePublication details: New York : Alpha Books, c2012Edition: 2nd edDescription: xviii, 381 p. ; 24 cmISBN: 9781615641963 (pbk.)Other title: Low-carb mealsSubject(s): Low-carbohydrate diet -- Recipes | CookingGenre/Form: Cookbooks. DDC classification: 641.56383 Summary: Reducing your carb intake yields numerous health benefits. But understanding the glycemic index, counting carbs, and finding a variety of low-card dishes to ward off mealtime boredom can be challenging. This guide gives you everything you need to know to easily and deliciously enjoy a low-carb diet.

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings ( 1 )
Title notes ( 2 )
Comments ( 0 )

Holdings
Item type	Current library	Call number	Status	Date due	Barcode
wnor- Book	Northam Northam Adult Nonfiction	641.56383 BEA (Browse shelf(Opens below))	Available		31111052122767

Browsing Northam shelves, Shelving location: Northam Adult Nonfiction Close shelf browser (Hides shelf browser)

Previous								Next
Previous	641.5638 GRE Paleo Monday to Friday : a diet so good you can take the weekend off! / Cooking. High-protein diet Reducing diets Prehistoric peoples Cooking (Natural foods)	641.5638 MAR Eat your way to lower cholesterol : recipes to reduce cholesterol by up to 20% in under 3 months / Low-cholesterol diet	641.56383 BAI The Fast 800 Keto Recipe Book Delicious low-carb recipes for rapid weight loss and long-term health	641.56383 BEA The complete idiot's guide to low-carb meals / Low-carbohydrate diet Cooking.	641.56383 EMM Easy dairy-free ketogenic recipes : 200+ low-carb family favorites for weight loss and health / Ketogenic diet Low-carbohydrate diet Milk-free diet Reducing diets	641.56383 EVA The paleo chef : quick, flavorful paleo meals for eating well / Low-carbohydrate diet Prehistoric peoples Cooking (Vegetables) Cooking (Fish) Cooking (Meat)	641.56383 MAN Complete keto : a guide to transforming your body and your mind for life / Ketogenic diet. Low-carbohydrate diet Reducing diets	Next

Includes index.

Reducing your carb intake yields numerous health benefits. But understanding the glycemic index, counting carbs, and finding a variety of low-card dishes to ward off mealtime boredom can be challenging. This guide gives you everything you need to know to easily and deliciously enjoy a low-carb diet.

There are no comments on this title.

to post a comment.