Rest well, sleep well [sound recording] : relax and prepare for a perfect, restful sleep / Carmen Warrington, David Jones.

By: Warrington, CarmenContributor(s): Jones, DavidMaterial type: SoundSoundPublisher number: 2744642 | ABC MusicSeries: Meditations for lifePublication details: [Sydney]: ABC Music, p2010Description: 1 sound disc (CD) (ca. 64 min.) : digital ; 4 3/4 in. + 1 booklet (7 p.)ISBN: 0602527446424Subject(s): Meditation | Sleep | Music for relaxation | Music for meditationGenre/Form: Audiobooks. DDC classification: 158.128
Contents:
Close the book -- It's time to sleep -- Sleep well music.
Meditations written and spoken by Carmen Warrington ; music composed and performed by David Jones.Summary: These meditations are designed to relax you into sleep, or at least intoa restful state as you prepare for sweet and satisfying slumber. In the first two tracks, the nurturing voice, almost like a lullaby, helps you relax and complete the day. From then on the music takes over as you unwind into peaceful relaxation.Summary: Meditation & Relaxation.
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Item type Current library Call number Status Date due Barcode
wnor- audio Northam
158.128 WAR (Browse shelf(Opens below)) Available 31111051662789

ABC Music: 274 4642.

Catalogued from container.

Close the book -- It's time to sleep -- Sleep well music.

These meditations are designed to relax you into sleep, or at least intoa restful state as you prepare for sweet and satisfying slumber. In the first two tracks, the nurturing voice, almost like a lullaby, helps you relax and complete the day. From then on the music takes over as you unwind into peaceful relaxation.

Meditation & Relaxation.

Meditations written and spoken by Carmen Warrington ; music composed and performed by David Jones.

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