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Yoga cures : simple routines to conquer more than 50 common ailments and live pain-free / Tara Stiles.

By: Stiles, Tara Material type: Text

TextPublication details: New York : Three Rivers Press, c2012Edition: 1st edDescription: 239 p. : ill. ; 24 cmISBN: 9780307954855 (pbk.); 0307954854 (pbk.)Subject(s): Yoga -- Therapeutic useDDC classification: 613.7/046 Summary: Demonstrates yoga poses that can ease everyday health challenges, from headaches and anxiety to depression and vertigo.

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
wnor- Book	Northam Northam Adult Nonfiction	613. 7046 STI (Browse shelf(Opens below))	Available		31111049678475

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Previous	613. 70449 CAM The men's health : little book of exercises / Exercise for men. Physical fitness for men.	613 .7046 BON Yoga for everyone : 50 poses for every type of body / Yoga.	613. 7046 LIP Yoga bodies :	613. 7046 STI Yoga cures : simple routines to conquer more than 50 common ailments and live pain-free / Yoga	613 .7046 SWA Science of yoga : understand the anatomy and physiology to perfect your practice / Yoga. Hatha yoga. Yoga Hatha yoga	613 .71 BRA Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain / Chair exercises. Stretching exercises. Sitting position Posture. Exercise. Quality of work life. Human beings	613 .71 HIR Sandbag training bible :	Next

Includes "Yoga pose library" (p. 214-235)

"With a forward by Deepak Chopra"--Cover.

Demonstrates yoga poses that can ease everyday health challenges, from headaches and anxiety to depression and vertigo.

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