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The brain training revolution : a proven workout for healthy brain aging / Paul E. Bendheim ; contributions by Richard Samuels, Edward Wein, Tracy Hafen.

By: Bendheim, Paul E Contributor(s): Samuels, Richard | Wein, Edward | Hafen, Tracy Material type: Text

TextPublication details: Naperville, Ill. : Sourcebooks, c2009Description: xxv, 325 p., [4] p. of plates : ill. (some col.) ; 23 cm. + 1 DVDISBN: 9781402260964 (pbk.)Subject(s): Mental health -- Popular works | Brain -- Aging -- Prevention -- Popular worksDDC classification: 612.8/25 Summary: NEUROLOGY & CLINICAL NEUROPHYSIOLOGY. Repair, Retrain, and Maintain Your Brain. Age-associated memory loss is the number one health complaint of Americans over 60, but loss of brain cells is not something you have to just acceptmental exercise can create and sustain new cells in 50-, 60-, 70-, and even 80-year-old brains. The result? A reduced risk of memory loss and Alzheimer's disease and more robust memory function overall.Train your brain with Dr. Paul E. Bendheim's proven mental exercises! For the nearly 50% of Americans over 40 who worry about memory loss, an innovative step-by-step guide and DVD to help readers boost brain health. The Brain Training Revolution offers readers a unique three-part prescription for brain and memory health based on the latest scientific research.

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Item type	Current library	Call number	Status	Date due	Barcode
wnor- Book	Northam Northam Adult Nonfiction	612.825 (Browse shelf(Opens below))	Available		31111049656018

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Includes bibliographical references and index.

NEUROLOGY & CLINICAL NEUROPHYSIOLOGY. Repair, Retrain, and Maintain Your Brain. Age-associated memory loss is the number one health complaint of Americans over 60, but loss of brain cells is not something you have to just acceptmental exercise can create and sustain new cells in 50-, 60-, 70-, and even 80-year-old brains. The result? A reduced risk of memory loss and Alzheimer's disease and more robust memory function overall.Train your brain with Dr. Paul E. Bendheim's proven mental exercises! For the nearly 50% of Americans over 40 who worry about memory loss, an innovative step-by-step guide and DVD to help readers boost brain health. The Brain Training Revolution offers readers a unique three-part prescription for brain and memory health based on the latest scientific research.

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