How to age against the machine : an empowering guide for women ageing on their own terms / Melissa Doyle and Naima Brown.
Material type:
TextPublisher: Richmond, Victoria : Hardie Grant Book, 2023Copyright date: ©2023Description: 319 pages : Illustrations ; 26 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781743798584 (soft cover)Uniform titles: Age against the machine (Podcast) Subject(s): Older women | Older women -- Australia -- Anecdotes | Older women -- Finance, Personal -- Australia | Older women -- Health and hygiene | Older women -- Sexual behavior -- Australia | Older women -- Social conditions -- Australia | Aging -- Social aspects -- Australia | Aging -- Psychological aspects -- Australia | Aging -- Economic aspects -- Australia | Aging -- Health aspects -- AustraliaGenre/Form: Anecdotes. | Self-help publications. DDC classification: 305.262/0994 Summary: Melissa Doyle and Naima Brown, co-hosts of the popular Age Against the Machine podcast, ask all the right questions on thorny topics such as menopause, relationships, work, money, health and sex – with answers that inspire us to age with meaning and purpose. As we age, some of us might feel freer than ever, with the kids out of the home and more time to ourselves; for others, it can be a stressful time of invisibility and vulnerability. No two women will age in the same way, but there’s been precious little in the way of guidance for this part of our lives – until now. How to Age Against the Machine shares the wisdom of experts as well as real stories from women from all walks of life, normalising ageing and handing us a toolkit for these challenging yet transformative years. What are our own ageing superpowers? How can we tap into and celebrate our value and relevance to make the second part of our lives safe, healthy, connected and fulfilled? Melissa and Naima are your perfect guides for the ageing revolution!
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| wnor- Book | Northam Northam Adult Nonfiction | 305.262 DOY (Browse shelf(Opens below)) | Available | 31111088219942 |
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Includes index.
Includes bibliographical references and index.
Melissa Doyle and Naima Brown, co-hosts of the popular Age Against the Machine podcast, ask all the right questions on thorny topics such as menopause, relationships, work, money, health and sex – with answers that inspire us to age with meaning and purpose. As we age, some of us might feel freer than ever, with the kids out of the home and more time to ourselves; for others, it can be a stressful time of invisibility and vulnerability. No two women will age in the same way, but there’s been precious little in the way of guidance for this part of our lives – until now. How to Age Against the Machine shares the wisdom of experts as well as real stories from women from all walks of life, normalising ageing and handing us a toolkit for these challenging yet transformative years. What are our own ageing superpowers? How can we tap into and celebrate our value and relevance to make the second part of our lives safe, healthy, connected and fulfilled? Melissa and Naima are your perfect guides for the ageing revolution!
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