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The CSIRO low-carb diet easy 100 : recipes based on science to aid weight loss, manage diabetes and improve overall health / Professor Grant Brinkworth and Dr Pennie Taylor.

By: Brinkworth, Grant [author.]Contributor(s): Taylor, Pennie [author.] | CSIRO [issuing body.]Material type: Text

TextPublisher: Sydney, New South Wales : Macmillan, Pan Macmillan Australia, 2022Copyright date: ©2022Description: 272 pages : colour illustrations ; 24 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781760988456 (paperback)Other title: Easy 100 | Easy one hundred | Commonwealth Scientific and Industrial Research Organisation low-carb diet easy one hundredSubject(s): Reducing diets -- Recipes | Low-carbohydrate diet -- Recipes | Low-carbohydrate diet | Quick and easy cooking | Diabetes -- Nutritional aspects | Physical fitness | Well-being | Weight lossGenre/Form: Cookbooks. DDC classification: 641.56383 Summary: The CSIRO Low-carb Diet is proven to be highly effective in achieving sustained long-term weight loss, reducing risk factors for heart disease and improving metabolic health. Now, with book #6 of the bestselling CSIRO Low-carb Diet series, eating low-carb has never been easier or more delicious. Here are 100 brand-new everyday recipes, featuring plenty of vegetarian options, meals for one and two, and low-carb alternatives to high-carb staples, such as bread, pizza bases and smoothies. Plus there are shopping tips, handy lists and easy-to-follow guidelines, with solid, dependable advice from Australia's foremost nutritional scientists.

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Item type	Current library	Call number	Status	Date due	Barcode
wnor- Book	Northam Northam Adult Nonfiction	641 .56383 BRI (Browse shelf(Opens below))	Available		31111084404878

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Previous	641 .5638 GUT Guilt free Italian : eat well, be happy and stay fit / Low-fat diet Cooking, Italian.	641 .5638 OSB No Grain, No Pain	641. 5638 ROE Omega-3 cuisine :	641 .56383 BRI The CSIRO low-carb diet easy 100 : recipes based on science to aid weight loss, manage diabetes and improve overall health / Reducing diets Low-carbohydrate diet Low-carbohydrate diet. Quick and easy cooking. Diabetes Physical fitness. Well-being. Weight loss.	641. 56383 DOW The 5:2 fasting cookbook : delicious recipes for 100, 200 and 300 calorie meals / Reducing diets Weight loss. Low-calorie diet	641 .56383 SLA The keto all day cookbook : more than 100 low-carb recipes that let you stay keto for breakfast, lunch, and dinner / Diet & health cookery. Cookbooks. Low-carbohydrate diet. Reducing diets. Ketogenic diet. Ketogenic diet Low-carbohydrate diet Reducing diets	641 .56393 11 KAM Gluten-free flour power : bringing your favorite foods back to the table / Bread. Pastry. Gluten-free diet	Next

Includes bibliographical references (pages 260-261) and index.

The CSIRO Low-carb Diet is proven to be highly effective in achieving sustained long-term weight loss, reducing risk factors for heart disease and improving metabolic health. Now, with book #6 of the bestselling CSIRO Low-carb Diet series, eating low-carb has never been easier or more delicious. Here are 100 brand-new everyday recipes, featuring plenty of vegetarian options, meals for one and two, and low-carb alternatives to high-carb staples, such as bread, pizza bases and smoothies. Plus there are shopping tips, handy lists and easy-to-follow guidelines, with solid, dependable advice from Australia's foremost nutritional scientists.

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