The fibre fuelled cookbook : inspiring plant-based recipes to turbocharge your health / Dr Will Bulsiewicz ; recipes by Alexandra Caspero.

By: Bulsiewicz, Will [author.]Contributor(s): Caspero, Alexandra [author.]Material type: TextTextPublisher: London : Vermilion, 2022Copyright date: ©2022Description: 368 pages : colour illustrations ; 25 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781785044175 (paperback)Other title: Fiber fueled cookbookSubject(s): High-fiber diet | High-fiber diet -- Recipes | Fiber in human nutrition | Food intolerance -- Diet therapy -- Recipes | Intestines -- Microbiology | Digestive organs -- Diseases -- Diet therapy -- Recipes | Gastrointestinal system -- Diseases -- Diet therapy -- Recipes | Veganism -- Health aspects | Vegetarian cooking | Cooking (Natural foods)Genre/Form: Cookbooks. DDC classification: 641.5631 Summary: Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fibre with the New York Times bestseller Fibre Fueled-a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fibre Fuelled diet in a cookbook that's as beautiful as it is practical.
List(s) this item appears in: New arrivals August 2022
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Northam Adult Nonfiction 		641 .5631 BUL (Browse shelf(Opens below)) Available 31111085523791
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Also published as: The fiber fueled cookbook. New York : Avery, an imprint of Penguin Random House, 2022.

"Includes a step-by-step plan to find the root of your gut issues and heal"--Cover.

Includes index.

Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fibre with the New York Times bestseller Fibre Fueled-a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fibre Fuelled diet in a cookbook that's as beautiful as it is practical.

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