Mindful sketching : how to develop a drawing practice and embrace the art of imperfection / Peggy Dean.

By: Dean, Peggy (Illustrator) [author.]Material type: TextTextPublisher: Seattle, WA : Spruce Books, [2022]Copyright date: ©2022Description: xii, 159 pages : illustrations (some colour) ; 23 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781632174192Subject(s): Drawing -- Technique | Drawing -- Psychological aspectsDDC classification: 741.2 LOC classification: NC730 | .D425 2022Summary: Mindful Sketching brings together the playfulness of an adult coloring book with the wellness mindset of a self-help title and the step-by-step how-to instructions of an art book. Incorporating self-discovery questions and mindful intentions, Peggy leads readers through the basics of why and how to begin mindful sketching.
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Includes index.

Mindful Sketching brings together the playfulness of an adult coloring book with the wellness mindset of a self-help title and the step-by-step how-to instructions of an art book. Incorporating self-discovery questions and mindful intentions, Peggy leads readers through the basics of why and how to begin mindful sketching.

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