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Embracing change / Jana Firestone.

By: Firestone, Jana [author.]Material type: Text

TextPublisher: Boon Wurrung Country, South Melbourne, Vic. : Affirm Press, 2022Copyright date: ©2022Description: 180 pages ; 22 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781922626776 (hbk.); 1922626775 (hbk.)Subject(s): Self-actualization (Psychology) | ChangeDDC classification: 158.1 Summary: What would you do in your life if you knew you could not fail? What's stopping you from having a god? Therapist Jana Firestone breaks down the factors that often make us so reluctant to pursue new goals - from core beliefs and anxiety to ego and imposter syndrome - and offers concrete strategies to help you adapt and thrive. With a blend of professional advice, personal experience and real-life stories, Embracing Change is a key to unlocking your potential.

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
wnor- Book	Northam Northam Adult Nonfiction	158 .1 FIR (Browse shelf(Opens below))	Checked out	28/05/2024	31111083665115

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Previous	158 .1 COO Find your strength / Self-actualization (Psychology) Resilience (Personality trait) Mindfulness (Psychology) Conduct of life. Yoga Mothers and sons Authors, Australian	158 .1 EGE The gift : a survivor's journey to freedom / Resilience (Personality trait) Life change events Self-actualization (Psychology)	158 .1 FER Be bold : manifest your dream life / Self-realization. Self-actualization (Psychology) Self-culture. Success.	158 .1 FIR Embracing change / Self-actualization (Psychology) Change.	158 .1 FOX Switchcraft : harnessing the power of mental agility to transform your life / Self-actualization (Psychology) Adaptability (Psychology)	158 .1 GRA Living in the light life of love : the answer beyond all answers : a sound foundation for unlimited lightness in being / Self-actualization (Psychology) Mind, body, spirit. Self-help & personal development.	158 .1 HAI The comfort book / Mental health. Contentment. Happiness. Hope. Well-being.	Next

"Adjust, transition and adapt"--Cover.

Includes bibliographical references.

What would you do in your life if you knew you could not fail? What's stopping you from having a god? Therapist Jana Firestone breaks down the factors that often make us so reluctant to pursue new goals - from core beliefs and anxiety to ego and imposter syndrome - and offers concrete strategies to help you adapt and thrive. With a blend of professional advice, personal experience and real-life stories, Embracing Change is a key to unlocking your potential.

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