The 'bad' girl's guide to better : a stealth-help guide to getting your act together / Casey Beros.

By: Beros, Casey [author.]Material type: TextTextPublisher: Crows Nest, NSW : Murdoch Books, an imprint of Allen & Unwin, 2021Description: 293 pages ; 24 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781922351203Subject(s): Self-help & personal development | Self-actualization (Psychology) in women | Women -- Conduct of life | Self-esteem in women | AustralianGenre/Form: Self-help publications. | Self-help publications DDC classification: 305.42 Summary: "Casey Beros is sick of women feeling bad about themselves. Bad about their slip ups, their successes and the size of their pants. You see, Casey has made a lot of mistakes. Some she made a few times, just to ensure they really sunk in. But after more than a decade spent interviewing experts about health and happiness, Casey has learned to turn her mess into a message: you are not your mistakes. It's time to shrug off the shame, do away with the disappointment and start loving your story, because you deserve whatever you want out of life - and this book is about helping you get it (and making sure you have a bloody good time along the way)." -- Publisher information.
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Item type Current library Call number Status Date due Barcode
wnor- Book Northam
Northam Adult Nonfiction
305 .42 BER (Browse shelf(Opens below)) Available AL42000226270B

Includes bibliographical references and index.

"Casey Beros is sick of women feeling bad about themselves. Bad about their slip ups, their successes and the size of their pants. You see, Casey has made a lot of mistakes. Some she made a few times, just to ensure they really sunk in. But after more than a decade spent interviewing experts about health and happiness, Casey has learned to turn her mess into a message: you are not your mistakes. It's time to shrug off the shame, do away with the disappointment and start loving your story, because you deserve whatever you want out of life - and this book is about helping you get it (and making sure you have a bloody good time along the way)." -- Publisher information.

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