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Shades of Hope: How to Treat Your Addiction to Food: How to Treat Your Addiction to Food [paperback]

By: Mccarty, Tennie Material type: Text

TextPublication details: New York, USA Berkley Books 2013Description: 350 p. 21 cmISBN: 9780425257432Summary: Are you addicted to food? Stop dieting. Stop being a slave to food. Stop using food as a substitute for living! If you find yourself failing again and again at losing weight, the problem may be that you're addicted to food. But you can't just swear off food.

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Item type	Current library	Call number	Status	Date due	Barcode
wnor- Book	Northam Northam Adult Nonfiction	616. 8526 MCC (Browse shelf(Opens below))	Available		31111077551867

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Previous	616 .8521 PER What Happened to You?: Conversatons on Trauma, Resilience and Healing	616 .8521 VAN The body keeps the score : brain, mind, and body in the healing of trauma / Post-traumatic stress disorder Mind and body.	616 .8522 GIL Brain reset / Anxiety disorders Substance abuse Habit breaking. Behavior modification. Stress management. Depression, Mental Dopamine Self-care, Health.	616. 8526 MCC Shades of Hope: How to Treat Your Addiction to Food: How to Treat Your Addiction to Food	616 .8527 COM The complete CBT guide for depression and low mood / Depression, Mental Cognitive therapy	616 .8527 KAR Speaking of sadness :	616 .8527 NOO Managing your depression : what you can do to feel better / Depression, Mental. Self-care, Health.	Next

Are you addicted to food? Stop dieting. Stop being a slave to food. Stop using food as a substitute for living! If you find yourself failing again and again at losing weight, the problem may be that you're addicted to food. But you can't just swear off food.

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